Mizuna Red – 1 KG

Product Details

Mizuna Red is a fast-growing, colorful leafy green from the Brassica family, known for its feathery, deeply serrated red-purple leaves and mild, slightly peppery flavor.

It is ideal for salads, stir-fries, and garnishing.

Mizuna is highly adaptable and suitable for both baby leaf and mature harvest.

Benefits

• Rich in vitamins A, C, and K, and antioxidants
• Supports eye health, skin health, and bone strength
• Low in calories and high in fiber
• Adds color and nutrition to salads and dishes
• Contains glucosinolates, which may support detoxification

Planting Date

• Cool/Mild Climates:
• Spring: March to May
• Fall: August to October
• Warm Climates: Plant in cooler months (avoid peak summer)

Transplanting

• Start in trays or directly sow in soil
• Transplant when seedlings have 3–4 true leaves
• Spacing: 15–20 cm between plants, 20–30 cm between rows
• Prefers well-drained soil and full sun to partial shade

Harvesting

• Baby leaf stage: 21–25 days
• Full maturity: 35–45 days
• Harvest outer leaves regularly or cut entire rosette
• Regrows after cutting, allowing multiple harvests

Stress Resistance

• Tolerant to cold and light frost
• Fast-growing, resilient under variable conditions
• Can regrow after cutting, even in moderate stress

Immunity Boosting

• Contains immune-supportive nutrients like vitamin C and flavonoids
• Helps fight inflammation and oxidative stress
• Natural plant compounds promote internal defense mechanisms