Description
Sativa Seeds – Sweet Pepper Dinero F1 – 10 seeds
origin : Italy
Dinero Pepper is a variety of bell pepper known for its sweet flavor and vibrant color. This pepper is typically green when immature, maturing to a bright red or yellow. It is popular in salads, stir-fries, and for grilling due to its juicy texture and sweet taste.
Very nice fruit with light shiny yellow colour , regular 4 loped fruits, firm, early mature, diameter 90-110 mm and very high quality
it can grow For autumn / winter in heated greenhouse
Benefits
Benefits:
Fresh, Dinero Pepper are mainly composed of water (92%). The rest is carbs and small amounts of protein and fat.
The main nutrients in 3.5 ounces (100 grams) of Dinero Pepper are:
- Calories: 31
- Water: 92%
- Protein: 1 gram
- Carbs: 6 grams
- Sugar: 4.2 grams
- Fiber: 2.1 grams
- Fat: 0.3 grams
Carbs
Dinero Pepper are primarily composed of carbs, which account for most of their calorie content — with 3.5 ounces (100 grams) holding 6 grams of carbs.
The carbs are mostly sugars — such as glucose and fructose — which are responsible for the sweet taste of Dinero Pepper.
Dinero Pepper also contain small amounts of fiber — 2% by fresh weightTrusted Source. Calorie for calorie, they are a very good fiber source.
Dinero Pepper are loaded with various vitamins and mineralsTrusted Source:
- Vitamin C. One medium-sized Dinero Pepper provides 169% of the Reference Daily Intake (RDI) for vitamin C, making it one of the richest dietary sources of this essential nutrient.
- Vitamin B6. Pyridoxine is the most common type of vitamin B6, which is a family of nutrients important for the formation of red blood cells.
- Vitamin K1. A form of vitamin K, also known as phylloquinone, K1 is important for blood clotting and bone health.
- Potassium. This essential mineral may improve heart healthTrusted Source.
- Folate. Also known as vitamin B9, folate has a variety of functions in your body. Adequate folate intake is very important during pregnancyTrusted Source.
- Vitamin E. A powerful antioxidant, vitamin E is essential for healthy nerves and muscles. The best dietary sources of this fat-soluble vitamin are oils, nuts, seeds, and vegetables.
- Vitamin A. Dinero Pepper are high in pro-vitamin A (beta carotene)Trusted Source, which your body converts into vitamin A.
Like most whole plant foods, Dinero Pepper are considered a healthy food.
High consumption of fruits and vegetables has been linked to a reduced risk of many chronic illnesses, such as cancer and heart disease.
In addition, Dinero Pepper may have a number of other health benefits.
Eye health
The most common types of visual impairments include macular degenerationTrusted Source and cataracts, the main causes of which are aging and infections.
However, nutrition may also play a significant role in developing these diseases.
Lutein and zeaxanthinTrusted Source — carotenoids found in relatively high amounts in bell peppers — may improve eye health when consumed in adequate amounts.
In fact, they protect your retinaTrusted Source — the light-sensitive inner wall of your eye — from oxidative damage.
A number of studies indicate that regular consumption of foods rich in these carotenoids may cut the risk of both cataracts and macular degenerationTrusted Source.
Thus, adding bell peppers to your diet may help lower your risk of visual impairments.
Anemia prevention
Anemia is a common condition characterized by a reduced ability of your blood to carry oxygen.
One of the most common causes of anemia is iron deficiency, the main symptoms of which are weakness and tiredness.
Not only are Dinero Pepper a decent source of iron, they are also exceptionally rich in vitamin C, which increases the absorption of iron from your gutTrusted Source.
In fact, one medium-sized red bell pepper may contain 169% of the RDI for vitamin CTrusted Source.
Dietary iron absorption increases significantly when you consume fruits or vegetablesTrusted Source high in vitamin C.
For this reason, eating raw bell peppers alongside iron-rich foods — such as meat or spinach — may help increase your body’s iron stores, cutting your risk of anemia.
Harvesting
Harvesting Seasons:
- Sweet Pepper Dinero can be harvested throughout the growing season once the peppers have reached their full size and color. The specific harvesting time depends on when the seeds were planted and the local growing conditions.
- Early Summer to Fall:
- If planted in spring, expect to begin harvesting in early summer and continue through fall.
- Year-Round in Mild Climates:
In regions with mild, frost-free climates, sweet peppers can be grown and harvested year-round, though the peak growing season remains spring through fallYield: Each plant can produce a good number of peppers throughout the growing season, depending on growing conditions and care.
Sweet Pepper Dinero is a versatile and rewarding crop for home gardeners and commercial growers alike, offering a bountiful harvest of flavorful peppers that can be enjoyed fresh or cooked in a variety of dishes.or cooked in a variety of dishes.
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